If you need to walk off those mince pies or have just resolved to get a little more exercise and possibly make new friends this year, then go along to the Hailsham Health Walks on Thursday, from the War Memorial in Hailsham High Street at 9.30am. This is a free weekly one hour walk with a friendly group and trained leaders. Regular, gentle exercise, no need to book, just turn up 10 minutes before start time. For more information visit www.tcv.org.uk/southeast and scroll down to Health Walks or find them on Facebook.